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Eating Attitudes Self Assessment

Take this short, confidential questionnaire to help assess your relationship with eating habits. 

Follow these simple steps:

Complete the Questionnaire

Answer each question honestly based on your recent eating habits and feelings about food and eating.

Submit Your Results

Save your results to your computer or print the completed form.

Email the form to me or upload to a link once I send you further instructions.

Next Steps

If your results indicate signs of disordered eating, I'll refer you to a specialist for tailored support.

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